Extending Care Beyond Our Services
At City Mind Wellness, we believe that mental health care doesn’t stop at one provider or one type of service. Sometimes, the best way to support your journey is by connecting you with additional resources that complement and strengthen your care. That’s why we offer referrals for therapy, case management, and support groups—ensuring you have access to the full spectrum of help you deserve.
Whether you need specialized therapy, practical assistance with life challenges, or the encouragement of a peer support group, our referral services are here to guide you to the right place. With City Mind Wellness, you’re never alone in navigating your options—we walk alongside you every step of the way.
What Are Referrals in Mental Health Care?
A referral is when your provider recommends and connects you to another professional or service that can better address certain aspects of your care. Referrals are not a sign of limitation—they are a sign of comprehensive, patient-centered care.
At City Mind Wellness, referrals are thoughtfully made when:
- You could benefit from a specific type of therapy beyond what we provide.
- You need practical or social support through case management.
- You would benefit from connecting with others through peer or community support groups.
Our goal is always to ensure you receive holistic care that addresses your mental, emotional, and practical needs.
Types of Referrals We Provide
1. Referrals for Therapy
While City Mind Wellness offers supportive psychotherapy, some patients may need more specialized therapy approaches. In such cases, we connect you with trusted providers who can offer:
- Cognitive Behavioral Therapy (CBT) for addressing negative thought patterns.
- Dialectical Behavior Therapy (DBT) for emotion regulation and distress tolerance.
- Trauma-Focused Therapy for PTSD and trauma recovery.
- Family or Couples Therapy to strengthen relationships and communication.
- Specialized Therapy Modalities (e.g., EMDR, ACT, mindfulness-based therapies).
These referrals ensure that you’re matched with a therapist whose expertise aligns with your specific needs.
2. Referrals for Case Management
Mental health care is about more than managing symptoms—it’s also about ensuring you have the resources to live a stable, fulfilling life. Case management referrals can connect you with professionals who help with:
- Housing stability and resources.
- Accessing financial assistance or community programs.
- Coordinating care between different medical and mental health providers.
- Navigating insurance and benefits.
- Building long-term stability and support systems.
If practical challenges are impacting your mental health, case management can be a crucial step toward balance and independence.
3. Referrals for Support Groups
Sometimes, the most healing experience is realizing you’re not alone. Support groups offer a community of people who share similar challenges and provide encouragement through shared experiences.
We may recommend support groups for:
- Anxiety or depression.
- Substance use or recovery.
- Grief and loss.
- Trauma and PTSD.
- Parenting, caregiving, or family stress.
- Specific life transitions (e.g., divorce, retirement, chronic illness).
Support groups create a sense of belonging, reduce isolation, and give you practical strategies from others who truly understand.
Why Referrals Matter in Mental Health Care
Referrals are a critical part of integrated care. They ensure that you have access to every tool and resource that could benefit your well-being.
Benefits of referrals include:
- Holistic Support: Addressing both emotional and practical needs.
- Specialized Expertise: Access to providers trained in specific therapeutic approaches.
- Community Connection: Opportunities to connect with others who share your struggles.
- Improved Outcomes: Combining services often leads to better progress and stability.
- Continuity of Care: Referrals are coordinated, so you feel supported throughout the process.
Our Referral Process at City Mind Wellness
We keep the referral process simple, transparent, and patient-centered:
- Assessment
During evaluations or ongoing care, we identify areas where additional services may be beneficial. - Discussion
We talk with you about why a referral is recommended, what it involves, and how it fits into your treatment plan. - Connection
We connect you with trusted, qualified professionals or groups within your community or network. - Follow-Up
We check in with you to ensure the referral is helpful and that your needs are being met.
Who Can Benefit From Referrals?
Referrals are helpful for anyone who needs care that goes beyond what one provider can offer. This includes:
Adolescents (13+) needing family therapy or peer groups.
Adults navigating trauma, relationship stress, or complex challenges.